The summers are sometime very hot, unbearable heat and thirsty tongue make your mind unable to solve simple jobs....The best thing I do is take frequent showers , oral rehydration salt with water and eat less.....But it is obvious that after that much hot days there will surely come the raily season....
Eating fruits, avoiding fast food is the clever man's menu of the day.....
You feel nice and happy when you feel the beautiful things around you, they make your mood fresher and healthier....The best thing I still remember is that my mom used to keep pickle pot on the roof of our house for direct sunrays, and the older it got the sour it was, and we used to go to play in the summers in our childhood to play and eat them...